RETREATS

SOUL SELF RETREAT

What's waiting for you...

This isn’t just a weekend away—it’s a full-body exhale.
A remembering. A re-rooting. A return to you.

✨ Nervous System Healing
Let go of stress and tension through 9D Breathwork, Reiki, somatic movement, meditation, and sound.

✨ Soul-Level Clarity
Break free from burnout, overwhelm, and old patterns in the ‘Unearth Your Soul Self’ workshop.

✨ Nature-Led Reset
Breathe fresh air, walk barefoot by the river, and paddle into presence—your medicine awaits outdoors.

✨ Sacred Sisterhood
Be seen, heard, and held in community with like-hearted women walking their own courageous path.

✨ Nourishment for Body & Spirit
Every meal is made with care and intention to support your healing from the inside out.

✨ A Chance to Truly Listen
Step away from the noise of daily life so you can finally hear your heart again.

You’ll leave lighter, clearer, and more connected to your true self than ever before.

Breathe. Release. Reclaim.

In this intimate, soul-nourishing retreat, you’ll experience deep healing, personal breakthroughs, and a powerful reconnection to your true self. With a blend of breathwork, yoga, self-discovery practices, and holistic wellness, you'll leave feeling lighter, more aligned, and ready to step into the life you’ve been longing for.

(Here's some footage from the last Soul Self Retreat in June 2025!!)

What's Included:

  • Three days & two nights in a brand-new riverside cabin
    Your own cozy room with a Queen bed to rest, reset, and feel held by nature.

  • 9D Somatic breathwork sessions (1 activation, 1 down-regulation)
    Powerful guided journeys to ground your nervous system and access deep inner transformation.

  • Yin & Vinyasa yoga
    A balance of gentle stillness and energizing movement to reconnect with your body.

  • ‘Unearth Your Soul Self’ workshop
    A soulful experience led by Kimberley to help you peel back the layers and come home to who you truly are.

  • Nourishing meals made with love
    Prepared by holistic nutritionist Raina Cross, each meal is thoughtfully designed to support your body and energy.

  • 90-minute Reiki sound bath
    Led by Michelle Paul of Sovereign Soul—relax into the healing vibrations of sound and energy.

  • Optional private Reiki sessions
    With Kami Brooks of Release and Rebalance Healing Therapies, for deeper personal support and alignment.

  • Heartfelt connection with like-minded women
    Share space, stories, and soul with others on a similar path.

  • Unstructured time for rest and reflection
    Nature walks, kayaking, journaling, hammocking—whatever feels right for you.

  • Campfire songs with Kimberley
    Gather by the fire for music, connection, and a little magic under the stars.

  • Healing time with horses
    Gentle, intuitive equine connection to ground and open your heart.

  • Group paddle to Wolf Willow Winery
    A scenic kayak or paddleboard trip to a beautiful local winery for connection and adventure.

  • All activities are optional
    This is your retreat, your way. Come as you are, take what you need.

Connection:

Serenity:

Nourishment:

Soul-nourishing meals provided by Raina Cross of Raina's Nutrition (www.rainasnutrition.com)

Soul Self Retreat

September 5-7, 2025

OR

E-transfer option available to save $$. Email hello@embarkwellbeing.ca

SOUL SELF RETREAT
Payment Plans Here

With Special Guests:

Michelle Paul

Reiki Sound Bath

www.sovereignsoul.ca

Dear friends of Kimberley’s, Michelle and Kami bring their gifts and loving hands and hearts to this retreat.

They will be supporting you throughout your experience and offering their unique healing modalities—Michelle through her deeply restorative Reiki Sound Bath and Kami through her intuitive private Reiki sessions—to help you feel even more grounded, open, and supported.

Arrive just as you are -

leave lighter, clearer, and closer to yourSelf

What guests are saying...

"An Experience That Changed My Life"

"I had the absolute privilege of attending Kimberley's "Soul Self" Retreat this past weekend, and I can say without hesitation; it was one of the most transformative experiences of my life.

From the moment I arrived, it was clear that every detail had been thoughtfully and lovingly curated. The atmosphere was warm, serene, and sacred, setting the tone for deep inner work and true soul connection. Kimberley herself is a radiant force of love and light. Her presence alone brings a sense of peace and healing, and she pours every ounce of her heart into the retreat experience and in all of the work she does.

Every element; from the decor and nourishing meals to the workshops and powerful somatic practices was intentionally designed to support healing, reflection, and transformation. There was time to rest and reflect, but also space to dive deep into the parts of myself I had long ignored or forgotten. Through this process, I uncovered truths about what’s been holding me back in life and gained clarity on the obstacles standing in my way.

The Breathwork and Somatic Journey on the first night was nothing short of life-changing. I have been disconnected from my body for a long time, and this session brought me home to myself. It was deeply emotional, profoundly intimate, and completely opened my heart in ways I never expected. I learned how to breathe again and had a new love for my body; a love that had never been present before.

The women I met on this journey were equally inspiring. Their openness, vulnerability, and wisdom reminded me that I’m not alone in my struggles. Every conversation held a mirror to my own experience, and I left the retreat feeling seen, supported, and empowered.

I walked away from this retreat a different person than the one who arrived. I feel lighter, more aligned, and deeply connected to my soul's truth. Kimberley, thank you. Your work is sacred, and it’s changing lives. You are truly a gift to this world.

To anyone who feels called to reconnect with themselves, to heal deeply, and to spark real change I cannot recommend this retreat enough. It’s more than a getaway, it’s a homecoming."

~Karlee Owen (June 2025 Soul Self Retreat)

Do You Feel the Call?

Click the link above to claim your spot!